Tag: Psychological Benefits

Science Finds That “Forest Bathing” Can Really Make Us Mentally Healthier

What is Forest Bathing? Forests have always held a special place in the hearts and minds of people everywhere. In 1982, the Forest Agency of Japanese government initiated shinrin-yoku, a national public health program. Its objective is to encourage Japanese residents to get involved with nature and to expose their bodies and minds to the overhead […]

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The Best Reasons To Invest In Travel

“The World Is a Book and Those Who Do Not Travel Read Only One Page” is a quote attributed to Saint Augustine of Hippo and expounds on the idea that so many fantastic things can be learned from breaking out from our known limitations and discovering the world around us. Sometimes travel is not possible […]

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