Tag: Pigeon Stretch

STUCK SITTING ALL DAY? 6 STRETCHES YOU CAN DO TO OFFSET IT

For most of us, sitting at a desk for seven or eight hours a day is a daily necessity. Coupled with the one to two hours that we also tend to spend travelling to and from that desk, not to mention the couch time we log once we’re home, our lives have become undeniably (and increasingly) sedentary. While […]

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