Tag: forest Bathing

Science Finds That “Forest Bathing” Can Really Make Us Mentally Healthier

What is Forest Bathing? Forests have always held a special place in the hearts and minds of people everywhere. In 1982, the Forest Agency of Japanese government initiated shinrin-yoku, a national public health program. Its objective is to encourage Japanese residents to get involved with nature and to expose their bodies and minds to the overhead […]

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