Tag: detox

Signs Your Body Is Screaming at You for a Detox

How can you tell if you need a full body detox? Your body will tell you, you just have to know what to look for when it’s trying to communicate. Many times a list of symptoms reads like the human condition, with things that almost everyone experiences from time to time. What we’re looking for […]

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4 Ways to Spice Up Your Cup of Green Tea

Green tea combines the best of both worlds: it’s good for you and it tastes great. But even the best tasting beverages can get a little boring. Here are 4 ways to spice up your cup of green tea: 1. Anais-cardamom-cloves green tea My mom’s friend’s wife treated us to this kind of green tea […]

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How Yogis Detox After Serious Holiday Indulgence

Many of us are still feeling a bit sluggish after Thanksgiving. As much fun as it is to eat turkey, stuffing, and pumpkin pie for four days straight while spending hours on the couch bonding with friends and family, it certainly doesn’t do our energy levels or gut health any favors. If you’re craving a […]

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Time for a detox. Try these delicious smoothie recipes

Beauty Detox Smoothie This delicious smoothie will help your body get stronger and more beautiful both inside and out. Chia seeds are packed with skin-healthy omega-3 fats and protein, while the supergreen powder cleanses the body from within. You’ll see and feel its results! Serves 1 ½ romaine lettuce, chopped 1 celery stalk, chopped ½ […]

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3-day Detox Cleanse

Give your body a deep cleansing detox to reboot your health A short detox can make a massive difference to how you feel for weeks afterwards. Not only is weight loss inevitable, as you’ll lose excess fluid, but a cleanse will also reset your energy, improve your concentration and clear up skin niggles. The idea behind […]

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