Tag: cleansing

15 Inexpensive Superfoods (and Drinks) That You Need Next Time You Go Grocery Shopping

In the last decade or so we can’t help but hearing the term “superfood” everywhere. The term itself can be traced back to the beginning of 20th century, but it’s increasingly gaining popularity in the recent years. But what qualifies make some food superfood? According to a definition, food becomes super if it’s rich in […]

Read more

3-day Detox Cleanse

Give your body a deep cleansing detox to reboot your health A short detox can make a massive difference to how you feel for weeks afterwards. Not only is weight loss inevitable, as you’ll lose excess fluid, but a cleanse will also reset your energy, improve your concentration and clear up skin niggles. The idea behind […]

Read more